WARNING…Coconut oil AND Brown Rice Syrup FREE… Ditch the highly processed protein bars and bliss balls and tuck into this wholefood raw caramel slice. It’s a winner for the Paleo AND Vegan athletes too!

Ingredients (makes 20)

  • 180g roasted unsalted cashews
  • 180g natural pecans
  • 100g Amazonia Raw Salted Caramel Coconut Paleo Fermented Protein
  • 65g organic coconut flour
  • 12 fresh medjool dates (pitted)
  • 50g Mayver’s protein peanut butter
  • ¼ cup unsweetened almond milk
  • 2 tsp vanilla extract
  • good pinch/grind rock salt


  1. Place the cashews, pecans, protein powder and coconut flour in a food processor and blend on high until your reach a crumble-like texture.
  2. Add the rest of the ingredients and process again to bring it all together.
  3. Add a little more almond milk if you feel it’s still too crumbly.
  4. Line a rectangle baking tray with baking paper and press the mixture well into the tray.
  5. Pop in the fridge to set then slice into 20 even pieces.
  6. Store in the freezer.

Author admin

More posts by admin

Leave a Reply