From: $141.00 every 2 weeks for 12 weeks
Introduction:
Angie offers sports dietetic and transformation consultations and online (via Kalix) as well as face to face personalised clinic consultations for everyday athletes with serious goals right through to elite transformation or stage competitors. These consultations are in a package of a minimum of 4 appointments. In her extensive experience with sport dietetics and long- lasting, results, Angie knows nothing can be achieved in a 1 off appointment so 4 consultations is the minimum she offers. It can often take more appointments depending on your goal and time frame to your specific event, so this is an option following the completion of your starting package.
Experience:
Angie is an Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Accredited Sports Dietitian (ASD), Level 1 Anthropometrist (ISAK) and Exercise Physiologist (ESSA). Angie has worked extensively with competitive fitness, figure and strength and weight category athletes as well as fitness centres and celebrities for transformation campaigns for over a decade. Angie specialises in sustainable body re-composition, maximising sports performance and evidence-informed supplementation prescription.
Package Includes
- 4 x consultations over 3 months
- Session 1: Initial Comprehensive Assessment 60 minutes
- Initial consultation face to face (in house or remote video) + your personalised foundation prescriptive nutrition plan (this is written after your consultation time) + data collection journal + superfuel pantry guide + selection of recipes to begin your journey
- Baseline body composition + results projections + explanation + report (in house option only, remote clients will be sent a template of how to monitor physical progress at home or a Level 1 Anthropometrist or DEXA facility can be investigated for you where you reside at an external cost to the practitioner)
- Session 2: Extended Review 60 minutes (2-3 weeks after Initial)
- First follow up review includes subjective analysis on reflection of a includes anychanges necessary to make the meal plan to ensure success
- Session 3: Standard Review 30 minutes (4 weeks after session 2) o Second follow-up ensures meal plan execution
- Repeat body composition assessment
- Session 4: Standard Review 30 minutes (4 weeks after session 3)
- Planning for sustainable health, performance & body composition o Repeat body composition assessment
