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CULTURED RASPBERRY BUTTERMiLK SCONES

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Using buttermilk in these scones takes your gut health next level with added probiotics! The raspberries ensure a tart taste cause that’s what I’m into but you could easily sub…

MAURiTiAN FALAFELS

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A spicy flavoursome falafel with extra green goodness and NO deep-frying required! These high in protein, B vitamin-containing vegan falafels will become a staple in your household, we recommend making…

ATHLETE CHOCOLATE

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All chocolate is definitely NOT made equal. This simple recipe is packed with antioxidants, offers some sodium for sweaty workouts and sneaks in a little more protein than your typical Cadbury…

RAW CARAMEL SLiCE

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WARNING…Coconut oil AND Brown Rice Syrup FREE… Ditch the highly processed protein bars and bliss balls and tuck into this wholefood raw caramel slice. It’s a winner for the Paleo…

PRE-TRAiNiNG POWER BiTES

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These are cookie-dough texture if you pop them in the fridge/freezer. Not the usual bliss ball, this one is oat-based with cacao nibs...oh and did we mention they make for...

GOLDiE’S PEAR ALMOND PORRiDGE

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Chewy, nutty, sweet and aromatic…join us for 5 minutes to take boring porridge to the next level! A quick, warming nutritious start to the day with just the right spice….

TEMPEH POKE BOWL

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The Poke Bowl is all the rage ATM! Essentially a deconstructed sushi roll, taking the fiddly mess out of making sushi here we have also reduced the carbohydrate amount for…

GREEN POWER BiTES

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Your friends will be green with envy when you tuck into these power goodies! Plant-based and lunchbox-friendly too, these contain some unique ingredients for a mad micro-mineral hit! Ingredients (makes…

VEGAN BANANA LOAF

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Power Nutrient Vegan Banana Loaf Low wheat, dairy free & vegan, this loaf is ideal as a fantastic power start to the morning or a highly nutritious snack – enjoy…

BLACKBEAN POWER SALAD w. GREEN DRESSiNG

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NUTRITION HIGHLIGHTS: High protein meal for recovery (25.8g protein) Excellent source of anti-inflammatory fats for brain + musculoskeletal health Over half your daily fibre needs in this bowl 🙂 RECIPE…

SEED-SQUARED COOKiES

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These cookies are decadent, delicious and nutritious. Perfect to make as a weekend recipe, and then take the leftovers to share at work (errrrr…that’s if you have leftovers…) Recipe makes ~20 cookies…

PiSTACiO, BERRY + CHiA CHOC SLiCE

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METHOD BASE LAYER: add all base ingredients to a high powered blender and blitz until it resembles fine crumbs and sticks together when pressed. Spoon mixture into a lined slice tin and press…